More than therapy. Whole-person care, reimagined.
Our services
We also offer workplace and corporate wellness support—for teams adjusting to ongoing change, heightened stress, and the quiet impact of Burnout and Workplace Survivor Syndrome in today’s climate.
Therapy
A space to unlearn survival as your only strategy. Rooted in decolonizing practices, our therapeutic work centers rest, regulation, and reclaiming your narrative—not symptom management alone. This is not about fixing you. It's about remembering you.
Coaching
For those seeking clarity, strategy, or support outside of clinical care. Our coaching integrates wellness practices, somatic tools, and practical guidance to help you move through uncertainty with care and intention. We also offer Sports Social Work for athletes, coaches, and leaders seeking grounded support rooted in identity, performance, and healing.
Workshops
Collective learning spaces designed to nourish your nervous system, deepen your awareness, and spark connection. We don’t just talk about change—we practice it together.
Trainings
Liberatory education for teams, leaders, and organizations ready to shift from burnout culture to care-centered practice. Rooted in decolonizing frameworks, our trainings invite reflection, embodiment, and accountability.
