Introducing Soma Rooted Wellness—where healing begins in the body.

Get accessible and personalized mental telehealth care from the comfort of your home.

Our approach

We center the body as a site of healing—not just survival.
Through somatic therapy, cultural attunement, and trauma-informed care, we support people in slowing down, reconnecting with themselves, and tending to what systems often ignore.
Our practice is relational, restorative, and rooted in what sustains—not what extracts.

A desk set up in front of an open window with green trees outside, featuring a laptop, smartphone, desk lamp, water bottle, coffee mug, and other small items.

Come home to your body. Root into your healing.

Telehealth care that honors the body’s wisdom, supports healing from lived experiences, and nurtures well-being that lasts.

Waterfall surrounded by trees and rocks, with a cloudy sky and residential buildings nearby.

Rooted in Care. Delivered Anywhere.

We’re a remote-only practice offering virtual telehealth therapy for Washington State residents (only at this time) — and non-therapeutic processing offerings are available for those outside of the state. No commute, just connection.

Our services

  • Black and white abstract art with a black background and a white rectangle in the center.

    Therapy

  • Black and white illustration of a computer with a speech bubble and a robot arm

    Coaching

  • Black and white graphic with a central white rectangle surrounded by black pattern, resembling a stylized spider web or abstract geometric design.

    Workshops

  • Black box with white text that says "Sorry, I didn't understand that"

    Trainings

LEARN MORE

Books, Breaths & Revolutions

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Books, Breaths & Revolutions

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Books, Breaths & Revolutions * Books, Breaths & Revolutions *

A Monthly Collective Care Book Club for These Uncertain Times

Book cover of 'The Quaking of America' by Resmaa Menakem, with red, white, and blue text on a dark background. Subtitle: 'An Embodied Guide to Navigating Our Nation's Unhealful and Racial Reckoning.'
Book cover of 'Marsha: The Joy and Defiance of Marsha P. Johnson'. Features a smiling portrait of Marsha P. Johnson with a vibrant floral background and a flower crown. Text highlights it as a National Bestseller with quotes praising the book.
Book cover of 'Dear America, Notes of an Undocumented Citizen' by Jose Antonio Vargas, featuring a yellow background with black handwritten text, a fingerprint in the center, and a note mentioning the Pulitzer Prize.
Book cover titled 'The Rediscovery of America' by Ned Blackhawk, featuring an illustration of a feathered Native American headdress on the right side.
Book cover titled "Decolonizing Therapy" by Jennifer Mullan, PsyD, featuring intertwined roots or branches forming a heart shape, with background in warm tones.
Book cover titled 'A People's History of the United States' by Howard Zinn, with a subtitle indicating more than four million copies sold, and a quote from Eric Foner.

What have you been carrying lately that feels heavy or unspoken?

Get started with

Soma Rooted Wellness, today.